http://executiveedgeselfdefense.com Instructor Certification and Training Sun, 23 Aug 2009 22:53:08 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://executiveedgeselfdefense.com/120/the-more-relaxed-you-are-the-more-dangerous-you-are-2/ http://executiveedgeselfdefense.com/120/the-more-relaxed-you-are-the-more-dangerous-you-are-2/#comments Thu, 07 May 2009 17:44:47 +0000 Mas Guru Heriford http://executiveedgeselfdefense.com/?p=120 http://executiveedgeselfdefense.com/120/the-more-relaxed-you-are-the-more-dangerous-you-are-2/feed/ 0 http://executiveedgeselfdefense.com/29/basic-warm-ups/ http://executiveedgeselfdefense.com/29/basic-warm-ups/#comments Fri, 27 Mar 2009 02:39:58 +0000 Mas Guru Heriford http://executiveedgeselfdefense.com/blog/?p=29 http://executiveedgeselfdefense.com/29/basic-warm-ups/feed/ 0 http://executiveedgeselfdefense.com/25/broken-8-or-heaven-earth/ http://executiveedgeselfdefense.com/25/broken-8-or-heaven-earth/#comments Fri, 27 Mar 2009 02:34:37 +0000 Mas Guru Heriford http://executiveedgeselfdefense.com/blog/?p=25 http://executiveedgeselfdefense.com/25/broken-8-or-heaven-earth/feed/ 0 http://executiveedgeselfdefense.com/23/3-basic-catchdisarms/ http://executiveedgeselfdefense.com/23/3-basic-catchdisarms/#comments Fri, 27 Mar 2009 02:30:27 +0000 Mas Guru Heriford http://executiveedgeselfdefense.com/blog/?p=23 http://executiveedgeselfdefense.com/23/3-basic-catchdisarms/feed/ 0 http://executiveedgeselfdefense.com/21/subordinate-hand-drill/ http://executiveedgeselfdefense.com/21/subordinate-hand-drill/#comments Fri, 27 Mar 2009 02:23:40 +0000 Mas Guru Heriford http://executiveedgeselfdefense.com/blog/?p=21 http://executiveedgeselfdefense.com/21/subordinate-hand-drill/feed/ 0